Text Box: Sweating Body odour is the smell you get from stale sweat. Men sweat more than women, so it's no surprise they are the worst offenders. But sometimes the smell is not just about poor hygiene but can mean you have some kind of medical condition which needs investigating. Excessive sweating Sweat itself does not smell, but it does create a nice moist, warm environment for bacteria to live in. It is the bacteria which makes the smell. It breaks down sweat into aromatic fatty acids, which produce the unpleasant odour.

Text Box: The study, conducted at the Monell Chemical Senses Centre in Philadelphia tested male and female sense of smell when exposed to body odour and when the body odour was masked with a range of difference fragrances. Study lead author Dr Charles Wysocki, a behavioural neuroscientist, said: "It is quite difficult to block a woman's awareness of body odour. In contrast, it seems rather easy to do so in men. "Taken together, our studies indicate that human sweat conveys information that is of particular importance to females. This may explain why it is so difficult to block women's perception of sweat odours." Without scent the underarm odours, made up of sweat collected in vials from armpits of volunteers, smelled equally strong to both women and men. However once fragrance was added women were fooled by only two out of 32 scents compared to 19 out of 32 for the men. Male underarm odour seemed harder to mask than female odour even though both were equally strong, according to the study published online in Flavour and Fragrance Journal. Male body odour was also harder to mask than female sweat, even though underarm odours from the two sexes didn't differ in how strong they were. Over half of the fragrances masked female odour while only 19 per cent of the fragrances successfully reduced the strength of male underarm odour. Dr George Preti, an analytical organic chemist who co-led the research said: "Women are more aware of underarm odour and they appear to be detecting differences in odour quality."

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Text Box: The self-care advice listed below should help.

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Women More Sensitive to Armpit Odor

In experiments women were less likely to be fooled by fragrance used to mask body odour than men. It may be because women are better at subconsciously detecting chemicals in the male scent that give information about their potential quality as a mate, it was suggested.

Armpit Odor Advice

Your armpits contain a large concentration of arocrine glands. Therefore, you should try to keep them clean and free of bacteria in order to help control the symptoms of body odour.

Armpit Odor Relief

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· Take a bath, or shower, once a day. The warm water will help to kill the bacteria on your skin. On hot days, you may want to consider bathing, or showering, twice a day.

· Wash your armpits thoroughly using an anti-bacterial soap.

· Use a deodorant, or an antiperspirant after bathing or showering. Deodorants make your skin more acidic, which helps to repel bacteria. Antiperspirants block your sweat glands so that you sweat less.

· Shave your armpits regularly so that the sweat evaporates quicker, and gives the bacteria less time to break it down.

· Wear natural-made fibres such as wool, silk, or cotton. They will allow your skin to breathe, which means that your sweat will evaporate quicker.

· Limit your consumption of spicy foods such as curry or garlic because they can make your sweat smellier. There is also some evidence that people who eat a lot of red meat tend to have worse body odour.

Everybody sweats. It is the natural and normal way for your body to cool you down. The problem with sweating is that you can get body odour.